Hello from Spain! I am a complete yogurt lover and every time I come to Europe I am excited to have Sojade yogurt again. While I love the access to vegan foods in the US, there are a couple of products in Europe (ichoc and Sojade to name two!), that I look forward to having every time we come. I am eating quite a bit of it this trip and figured it was about time to post on the blog and share a recipe for a hearty breakfast nut and oats yogurt parfait of my own.
Spring is here and with it all sorts of great produce! I just picked up a box of Ranier cherries (my fav!), peaches, pears, figs, a huge watermelon, grapes, and cantaloupe. As I was unloading it all, I realized I had all the ingredients I used to make the Spring Green Smoothie recipe I entered into the JEM Raw Nut Butter contest last year. Of course I had to remake it and wanted to share it on the blog. I didn’t win the grand prize, but I did win a secondary prize and got 4 free jars of JEM, which was amazing!
Fall is here! And that means it is time for pumpkin everything. I definitely am a fan of pumpkin and always look forward to seeing what new pumpkin options come out every year. I was perusing the pumpkin section at the grocery store (yes, there really is a section entirely related to pumpkin items) and found Barbara’s Puffin Pumpkin Cereal. I quickly scanned the ingredients and was happy to see they used whole grains, real pumpkin, and only had five grams of sugar.
I generally don’t eat a lot of cereal, but have been enjoying a bowl of these on occasion. One morning it dawned on me that these would be perfect for a fall inspired puppy chow! Now, adding chocolate and powdered sugar definitely defeats some of the health benefits of this cereal, but it definitely makes for a yummy treat. For those who don’t know, puppy chow aka muddy buddies aka monkey munch aka reindeer food, is made by coating cereal with a bit of chocolate (and sometimes nut butter) and then tossing it in powdered sugar. It is so simple and insanely delicious. This Vegan Pumpkin Puppy Chow has just a hint of pumpkin spice mixed with the powdered sugar along with real pumpkin in the cereal.
Martin and I are off to Stuttgart, Germany and packed the last of this puppy chow as a fun snack for the airport, train rides, etc. We tried to pack a variety of snacks, as we aren’t sure how vegan friendly all of our destinations will be. So far we haven’t had much trouble, but are taking a couple of full day tours where I think our snacks will come in quite handy. Now, onto the best part, the recipe!
- 4 cups Barbara's Pumpkin Puffins (about half a box)
- ½ c favorite vegan chocolate chips
- 2 tbs Earth Balance
- ¾ c powdered sugar
- 1 tbs pumpkin pie spice
- Melt chocolate chips with earth balance until smooth either in microwave or using a double broiler. If using the microwave, stir every 15 seconds and melt ver carefully to prevent burning the chocolate.
- Pour chocolate onto cereal and mix, coating the cereal completely.
- In a separate bowl, mix powdered sugar and pumpkin pie spice.
- Place cereal and sugar mixture in a ziploc bag and shake, coating the cereal with sugar. You can also carefully mix in a large bowl, but it is more fun to shake.
- Remove from bag and enjoy!